Event Calendar


The Office of Wellness Promotion looks forward to seeing you at our department events this year!  Below is a calendar of our events; please visit RamConnect (Group: Wellness Promotion) to learn more and to register for events.

Have you heard about Well@WCU?  Learn how you can earn Well@WCU swag for attending events!

Monday Tuesday Wednesday Thursday Friday

December 4


December 5

De-Stress Dog Yoga
1-1:45pm; Campus Recreation MAC Court
2-2:45pm; Campus Recreation MAC Court

December 5

BeWell Hut: Finals Prep
3-4pm; SECC


December 6

December 7

December 11


December 12

Cupcakes & Affirmations
1-2pm: Outside Starbucks

December 13

De-Stress Time: Virtual Group Guided Meditation
1-2pm: Zoom



December 14


December 15

December 18

Voice Your Values Workshop
10:30-11:30am: Zoom

Decisions About Drinking Workshop
11am-12:30pm: Zoom

December 19

Choices About Cannabis Workshop
11am-12:30pm: Zoom

December 20


December 21


December 22

Register Anytime:

BASICS: learn about your relationship with alcohol.

CASICS: learn about your relationship with cannabis.

Wellness Coaching: 3 sessions to enhance your health and well-being.