Free Mental Health First Aid Training for Rural Pennsylvanians
Farming life is full of challenges — from long hours to financial pressure and isolation. But no one should face those challenges alone. Learn how to recognize the signs of stress, depression, or substance use, and how to support friends, neighbors, and coworkers before a crisis happens.
Join a free, virtual Mental Health First Aid training designed for rural communities.
Together, we can grow a culture of care in rural Pennsylvania.
*While this training is focused on farmers in Pennsylvania, it is not necessary to be a resident of Pennsylvania to register for the free training.
Register Now for Free Mental Health First Aid Training
Training Sponsored by:
In Partnership with:
Mental Health First Aid for Rural Communities
Because Taking Care of Each Other Is Part of the Job
Life in agriculture can be rewarding—but it can also be tough. Long hours, unpredictable weather, financial pressures, and isolation can take a toll on anyone’s mental health. In small towns and farming communities, we’re used to helping our neighbors when their tractor breaks down or their crops need a hand. But what about when someone is struggling emotionally?
That’s where Mental Health First Aid-Rural Communities (MHFA-RC) comes in.
What Is Mental Health?
Mental health is more than just how we feel—it’s how we think, handle stress, and cope with everyday challenges. It affects our mood, our work, and our relationships.
Sometimes, the signs that someone’s struggling are subtle: pulling away from others, losing interest in the farm, or just “not acting like themselves.” Learning to spot those changes—and knowing how to respond—can make all the difference.
What Is Mental Health First Aid?
Mental Health First Aid is a nationally recognized training program that gives you the tools to help someone in your community who may be facing a mental health or substance use challenge.
Think of it like CPR—but for emotional well-being. You’ll learn how to identify, understand, and respond to signs of mental health challenges until professional help is available.
Watch this 2 minute video to learn more about MHFA.
What You’ll Learn
In this training, you’ll build the confidence and skills to:
- Recognize the signs of mental health or substance use challenges
- Reach out and listen with empathy and without judgment
- Provide support during a mental health crisis
- Connect people with local or professional resources that can help
You’ll walk away with practical tools—and a plan of action—that can help you care for the people who make rural life possible.
Who Should Attend?
This free training is perfect for anyone who wants to make a difference in their rural community—especially:
- Farmers and farm families
- Agribusiness professionals
- Cooperative extension staff
- Faith leaders and educators
- Local business owners and community advocates
No prior experience with mental health is needed—just a willingness to look out for your neighbors and lend a hand.
Training Details
- Two hours of pre-training review at home at your convenience
- Format: 100% virtual — join from anywhere on a computer, tablet or smartphone.
- Cost: Free!
- Schedule:
- Two evening sessions (3 hours each)
- Who can join: Anyone 18 or older who lives or works in a rural area of Pennsylvania
Why It Matters
Rural communities are strong because they look out for one another. When we know how to recognize the signs of stress, anxiety, depression, or substance use, we can connect friends, family, and coworkers to the help they need—before a small problem becomes a crisis.
By taking this training, you’ll be part of a growing network of neighbors, farmers, and community members who are changing the way rural Pennsylvania talks about—and cares about—mental health.
Ready to Make a Difference?
Join a Mental Health First Aid training today and help keep your community healthy—on and off the farm.
Register now to save your spot!
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Training option 1 – Monday/Thursday March 9th & 12th 5pm-8pm
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Training option 2 – Monday/Thursday March 16th & 19th 5pm-8pm
