Training & Organizational Development
201 Carter Drive, Suite 100
West Chester, PA 19383
Phone: 610.436.3380
Fax: 610.738.0476



 

 

 

HIGHMARK'S HEALTHY U

Wellness programming is open to all employees of West Chester University.  We are committed to your health and wellness.  Click below for a list of opportunities and please contact us with future programming suggestions at orgdev@wcupa.edu or 610.738.0476.

Attention Highmark Participants:

Below are resources that will help you be successful in completing your 70 points by May 31, 2012. Please do not wait until the last minute to complete this important phase of Healthy U. Contact the benefits office if you have any questions at (610)436-2346.

General information for Highmark Participants:
Click Here for general information and FAQ's related to the Healthy U Program

ACCESS Highmark's Healthy U Website

WCU's Site Code:  100854 (Needed for completion of wellness profile)
CLICK for a screen shot tutorial describing how to navigate Highmark's website.

CLICK for a power point explaining Healthy U 2011-2012

CLICK for a Healthy U 2011-2012 points grid

Step by Step Guidance:

Start TODAY by taking the required pledge and assessing your health for 30 points on Highmark's Website above.  Then take charge of your health by participating in wellness programs and services and track them on Highmark's website. You can also gain 30 points by entering exam dates and you are done!  To your health!

CLICK to learn how to take the pledge (must take the pledge)

CLICK to learn how to take the wellness profile (30pts; must take the profile)

CLICK to learn how to record your 85 exercise sessions (25 pts).  ACCESS a tracking log.

CLICK to learn about Highmark's online wellness programs (15 pts).

CLICK to learn how to record your flu shot (15 pts).

CLICK to learn how to record preventative exams (30pts; dental, vision, etc.)

CLICK to learn how to access Highmark's health information and tools (10pts)
CLICK to learn more about Weight Watchers (25pts)

CLICK to register for learning opportunities offered by the WCU Office of Training and Organizational Development

Sample Office of Training and Organizational Development Learning Opportunities

10 pt e-mail campaigns: Prevention 101, Eat Well for Life, Maintain Don't Gain, 10,000 Step Challenge, Maintain your Mind, and Diabetes Awareness and Prevention

25 pt fitness programs:  Yoga, Zumba, and 10,000 Step Challenge
10pt any seminar (teleseminar or instructor led) related to leadership, communication, or wellness).
CLICK to access pre-recorded teleseminars. 

Your spouse or partner can also take part in any of these programs (on campus or teleseminars). 

Highmark also offers many online programs that can be accessed 24 hours a day 7 days a week! 
 Please do not wait until the last minute to gain your points.

Still having trouble recording your points on the Highmark website? 
Contact the HR Benefits Office at 610.436.2346