Student Health Services

WELLNESS EDUCATION






Stress Management Resources

On-Campus Stress Management Resources

Counseling Center: 2nd Floor of Lawrence, 610-436-2301, Individual and Group Counseling

Stress Reduction Center: Mindfulness Based Stress Reduction

Wellness Education : 2nd Floor Wayne Hall, 610-436-3276, Stressbuster kit, Stressbusters Events, Conversations about stress management

Online Stress Management Resources

University of Texas: Stress Recess

ULifeline

Halfofus.com

Helpguide.org: Information and stress management techniques