Student Health Services
WELLNESS EDUCATION
Counseling Center: 2nd Floor of Lawrence, 610-436-2301, Individual and Group Counseling
Stress Reduction Center: Mindfulness Based Stress Reduction
Wellness Education : 2nd Floor Wayne Hall, 610-436-3276, Stressbuster kit, Stressbusters Events, Conversations about stress management
University of Texas: Stress Recess
Helpguide.org: Information and stress management techniques