Training & Organizational Development
201 Carter Drive, Suite 100
West Chester, PA 19383
Highmark's Healthy U Program
"The first wealth is health" -Ralph Waldo Emerson
Wellness Healthy U E-zines:
CLICK to read the Spring 2013 edition.
CLICK to read the October 2012 edition.
Complete a WebMD Healthy U Wellness Profile for 30 Points(required):
Go to www.highmarkblueshield.com, and log in with your user ID and password. Click on the “Wellness Profile WebMD” link and complete the questionnaire. The Wellness Profile is a comprehensive survey that covers all aspects of your health. When you have completed the on-line Wellness Profile, you will receive an immediate on-line report with program recommendations that address your specific needs. Both the employee and the covered spouse/same-sex domestic partner must complete a Wellness Profile. This step is an annual requirement and must be completed (even if you completed a wellness profile in an earlier Phase of Healthy U), and you are awarded 30 points towards the 70 point minimum requirement when it’s completed.
CLICK for instructions on how to register on Highmark's website
Meet the Deadline: To be early is to be on time...
Below are resources that will help you be successful in completing your 70 points by May 31, 2013. While the deadline is May 31st, we HIGHLY recommend not waiting until the last minute because of changes made to the program. If you have any questions, please contact the benefits office at (610)436-2346, call Highmark's Member Services at 1-866-727-4935, or visit the PASSHE Healthy U website at:
Accummulate Points: Preparing to score...
CLICK to review the points value checklist and see how quickly you can gain your 70 points.This year alone the HR Office of Training and Organizational Development will offer over 30 wellness programs where you and your partner (if applicable) can gain 5-25 points.
10-30 points for preventative exams: Mammogram, OB/GYN, colorectal, or prostate exam.
CLICK for details and learn how to record your points online.
15 point flu shot: Any Rite Aid will cover the costs for Highmark participants! CLICK for more details and how to record your points. In addition, WCU will offer flu shots on October 17, 9am-3pm, Wayne Hall Lounge (while supplies last). REGISTER HERE.
25 points for fitness programs: Interested in Zumba? E-mail email@example.com.
25 points for exercise sessions: CLICK to learn how to record your 85 exercise sessions.
ACCESS a tracking log for your own records.
10 points for any seminar offered by the HR Office of Training and Organizational Development Teleseminars, videos, or instructor led programs related to leadership, communication, or wellness.
CLICK to register for a program. You can register for up to 4 seminars--a total of 40 points!
Your spouse or partner can also take part in any of these programs (on campus or teleseminars).
10 points for dental and vision appointments. CLICK for details and learn how to record your points online.
5 point e-mail campaigns: Prevention 101, Eat Well for Life, Maintain Don't Gain, 10,000 Step Challenge, Maintain your Mind, and Diabetes Awareness. You can register for up to 4 campaigns--a total of 20 points! CLICK to register for a program.
(NEW) 5 point symptom checker: CLICK to access this online wellness tool that provides you with the opportunity to access and review a wide variety of information related to symptoms you (or a family member) may be experiencing. While not intended to take the place of professional medical assistance, this tool can help you to become more educated about health and wellness issues.
Questions about Highmark's Healthy U? Contact the HR Benefits Office at 610.436.2346